Coach Jenna Foster

Hello! 

My name is Jenna Foster. I am so honored you are here and hope we can connect! 

WHO: Jenna Foster, PhD C-PT 
I am a wife, daughter, sister, and dog momma <3 
Our goldendoodle is Flanigan, and you guessed correctly if you assumed I am obsessed with him :) 

WHAT: Biomedical engineer, turned personal trainer.
I'm passionate about health, fitness, wellness, and being the very best version of myself. I want to show up every single day full of life! My passion for fitness lead me to get certified in personal training and my desire to grow and help others is driving me to open a coaching business. 

WHEN: NOW!
I am a planner. Believe me, I could give you plans A through Z, color coded, sorted by risk, and stacked by size. And sometimes I get stuck in that planning cycle. My word for 2022 is DO. Jump in. Do it. Be brave. Be Bold. Do. 

If that energy resonates with you, lets connect! 

WHERE: I live in Arizona.
But I was raised in Wisconsin (go pack go!)! I went to college at the Milwaukee School of Engineering (Biomolecular Engineering 14') and then I escaped the cold and moved to Sacramento, CA where I attended graduate school at UC Davis. I spent 4 years there working on my PhD in Biomedical Engineering. I loved how close Sacramento was to Lake Tahoe, wine country, and the coast, but never truly felt home until I moved to Arizona. 

WHY: Short answer, I want to help others live their very best lives. 
I have gone through some specific challenges in my life. Challenges that have presented the demons that I've faced, shaped the areas that I've studied, presented the mountains that I have overcome, and led me to the exact spot I am at today. Where I am currently growing, and showing up better each and every day. 

The feeling you have when you are educated on and in control of your health and wellness is unmatched. It's empowering and uplifting. The closest way I can describe it is that feeling you have when you've been ascending on a hike for the last couple miles. You're sweaty, tired, and hungry. And then you get to the summit and see that view. The wind hits you and it literally takes your breath away. And it was all worth it. You're elated and at peace and you sit and enjoy your lunch at the very top. Then you start planning your next adventure. 

THAT IS THE FEELING I WANT MY CLIENTS TO HAVE IN LIFE. That is why my business is called Summit Coaching.